Dr. Rachel ChristopherPsychologist, PsyD (she, her)

About

When we go through tough times, we can look for answers in all the wrong places. You may even be searching online for “How to be Positive 24/7.” A lot of people feel like they are not good enough, which often leads to perfectionistic tendencies that prompt feelings of overwhelm and burnout. Between the pressures of work, family, friends, social media, and all the stressors that come with our day-to-day grind, you may have the feeling that something has got to give. You crave freedom and stability in your life. And you wish you could communicate better with your family, relax around your peers, and feel closer to your partner. It’s likely that you’re reading this because you’ve decided that you’d like to talk to a competent, empathic therapist that will give you warm-hearted support, help you learn the skills to cope with painful thoughts & emotions, and build a fulfilling life. Throughout my clinical experience, I’ve helped people conquer their anxiety and restore relationships.

Specialties