Dr. Rachel MaizePsychologist, PsyD (she, her)

About

Do you ever feel overwhelmed, anxious, stressed, or even hopeless? Perhaps you are dealing health issues, or maybe you recently ended a relationship and feel burned out. Whatever your circumstances, you don't have to face these challenges alone—individual therapy can be the key to personal growth and healing. I work with adults in individual therapy, focusing on areas such as anxiety, depression, chronic pain, stress, race-based stress, self-esteem, and life transitions. My goal is to create a warm and supportive environment that encourages your personal development. My therapeutic approach is holistic and collaborative, tailoring my treatment to meet your needs and goals. I draw upon therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. My aim is to help you feel empowered and gain a deeper understanding of yourself.

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