
1600 Wilson Blvd, Suite 702
Arlington, VA 22209
About
Managing stress (school, work, relationships, transitions), anxiety, phobias, OCD, or a traumatic event? You or your child/teen may be looking to better navigate life and work towards relief from these challenges. I am here to help build important skills to manage difficult feelings and experiences and be a partner in having hard but important conversations. I see therapy as a way of having a better understanding of oneself, learning strategies for new ways of thinking and acting, and developing and working toward meaningful goals. I work with children, adolescents, and young adults. View 6 Photos I specialize in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I use Virtual Reality for anxiety/phobias, for all ages. I also have a strong commitment to culturally sensitive, collaborative, and individualized care.
Insurance Accepted
- Out of Network