About
Sometimes we outgrow the stories we once told ourselves about who we are, what we deserve, or how we’re supposed to be. You might be feeling anxious, stuck, disconnected, or overwhelmed by life’s demands. Perhaps you’re navigating a major transition, coping with loss or relationship challenges, facing cultural or generational tensions, or trying to make sense of long-standing patterns. My clients often come to therapy seeking relief, clarity, and a deeper sense of connection, with themselves and with others. I offer a collaborative, culturally responsive approach that blends practical tools with deeper insight. Drawing from CBT, ACT, existential therapy, and trauma-informed care, I tailor treatment to support healing, clarity, and meaningful change.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Shield
- Carelon
- Quest
