About
You show up, get things done. From the outside, you look like you have it together. But inside? Your mind will not stop. You replay conversations over and over. You worry about things that have not happened yet. You feel tension in your body that never fully goes away. You say yes when you want to say no because letting people down feels impossible. Your nervous system is stuck in survival mode. Maybe something traumatic happened years ago. Maybe nothing "big enough" happened at all, and that makes you feel guilty for struggling. Either way, your body learned to stay on high alert, and now it can not turn off.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in Lake Worth
Cognitive Behavioral (CBT)Psychological Testing and Evaluation