650 Hampshire Road, Suite 210
Westlake Village, CA 91361
About
Do you feel overwhelmed by intrusive thoughts/images or recurring anxiety? Are you constantly seeking reassurance or performing rituals to feel better? You may be experiencing OCD or an Anxiety disorder. These disorders operate on what we call the Vicious Cycle: 1) encounter a trigger or an obsessive thought/image 2) experience distress 3) engage in compulsions or safety behaviors, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the intrusive thoughts/images and compulsions are back, taking up more time and mental resources to cope. My area of expertise is in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These evidence-based therapies have repeatedly been shown to be effective in treating OCD and Anxiety disorders.
Specialties
Insurance Accepted
- Kaiser (Out-of-Network)
Other therapists in Westlake Village
