
8084 Watson Road, Suite 245
Saint Louis, MO 63119
About
“I can handle it” I said. “This isn’t that bad.” I tried to power through despite facing self-doubt, perfectionism, self-criticism, procrastination; “Why did I do that?” “What will they think?” “Please don’t %$&! this up.” Talk about feeling overwhelmed… I didn’t walk this path alone, and you don’t have to either. Anxiety and Depression are formidable opponents. Perhaps you’ve been in this battle for a long time; perhaps some recent stress (e.g. divorce, career, relationship problems, parenting) has woken these feelings up. I am here to help. Of course, everyone’s challenges are unique, but I do know what it's like to struggle. I believe the best therapy involves a Balance. Real, proven, evidence-based methods, coupled with a human touch. I will talk to you like a person. I will meet you without judgment. I will support you in growing your awareness, help you build coping skills, and work with you to walk the important pathways in your life, in the ways you want to.
Specialties
Insurance Accepted
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network