Dr. Samantha MunsonPsychologist, PhD

About

I specialize in using a holistic, evidence-based therapeutic approach to help adults who are struggling with anxiety, relationship concerns, shame, guilt, grief, perfectionism, and unhelpful lifestyle habits. In a warm therapeutic space, we can work together to better understand what's needed to bring more value, peace, and fulfillment to your life; and identify steps to move in that direction. You're not alone if you feel frustrated and overwhelmed with where you are right now. What you're experiencing now, although challenging, could be an opportunity for meaningful change. Continue reading to learn more. View 4 Photos I specialize in Acceptance and Commitment Therapy (ACT), Lifestyle Medicine, and other mindfulness-based cognitive behavioral therapies (CBT). These evidence-based treatments have been found to help people improve a range of concerns, such as anxiety, depression, and relationship issues; and improve lifestyle habits like sleep and stress management.

Therapy Types

Specialties