16 Madison Square West, Suite 918
New York, NY 10010
About
Do you feel overwhelmed by the pressure to please everyone? Do you feel not quite good enough, despite your best efforts? You don't have to keep doing this alone. Trained at Columbia University with over a decade of experience, I specialize in cognitive behavioral therapy for anxiety, people-pleasing, self-esteem, and relationship and boundary challenges. My style is warm, collaborative and direct. Whether you’re dealing with stress, self-doubt, or feeling stuck in life, I’m here to help you understand your experiences with self-compassion, and create meaningful shifts that help life feel more balanced and fulfilling. View 4 Photos I’ll tailor our work to help you gain clarity and navigate challenges in your career, relationships, or family life in a way that feels grounded and effective. In a supportive, non-judgmental space, we’ll explore patterns that may be holding you back, build on your strengths, and practice new ways of engaging with life that align with your values and goals.
Insurance Accepted
- Out of Network
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