Cedar Rapids, IA 52402
About
I specialize in guiding clients who feel trapped in exhausting, repetitive cycles. They come to me when the same arguments, the same misunderstandings, and the same silences have created a frustrating distance, from others, or even their own sense of self. Their issues are often rooted in invisible patterns. If this resonates, I want you to know that change is possible. My approach is collaborative and practical. Together, we identify these patterns, understand their roots, and develop new tools for communication and connection. Our work will focus on empowering you to step out of these cycles and build the relationships you desire. In our work together, we will uncover the root of recurring struggles. I use systemic and trauma-informed methods to help you see hidden patterns, interrupt negative cycles, and build practical skills for communication and emotional safety. To move you from feeling stuck to being empowered, creating tangible, lasting change in your life and relationships.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellmark
- BCBS
- Out of Network
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