Dr. Sarah Cogliano

Dr. Sarah CoglianoPsyD, LCPC-c (she, her)

Ashland, ME 04732

$175
In-Person & Online
7 years experience

About

I aim to help empower clients to build lives for themselves that they find meaningful and worth living. I have six years of experience providing therapy and assessment to individuals with a wide range of concerns, including (but not limited to) anxiety, depression, trauma, BPD, OCD, bipolar disorder, stress, body image concerns, and low self-esteem. I also provide a safe space for individuals to explore their sexuality and gender identity. Additionally, my work is LGBTQ+ affirming, sex positive, and health at every size informed. My approach to therapy is eclectic, as I believe the needs of each person are unique. Therapy approaches I incorporate into my work include acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and client-centered therapy.