Dr. Selena SanchezPsychologist Candidate, PhD, LAC, ICAADC, LAADC, SAP

About

You may be managing responsibilities while feeling mentally overloaded, emotionally drained, or stuck despite effort and insight. Clients often seek therapy for anxiety, depression, ADHD-related challenges, mood changes, trauma responses, or the cognitive and emotional effects of traumatic brain injury. Therapy is collaborative and individualized, using different approaches based on what actually works for you and your life. If you’re looking for clear, grounded support that leads to real change, this may be a good fit. View 4 Photos With the ability to utilize CBT or mindfulness, integrative or overall eclectic, the approaches used can vary from session to session. The goal is to personalize what works as the journey continues.

Specialties