About
My ideal clients are adults navigating stress, depression, anxiety, academic/professional concerns, ADHD, life transitions, and cultural or relationship challenges. They may feel overwhelmed by academic or career pressures, struggle with focus, or experience conflict with family or significant others. Many are seeking to improve their coping skills, manage emotions, better understand themselves, and build healthier relationships. They want practical tools and genuine support to gain clarity, build confidence, and make positive changes in their lives.
Specialties
Other therapists in Washington
Dialectical Behavior (DBT)Existential+6
Attachment-basedDialectical Behavior (DBT)+6