Dr. Simina EshtehardiMarriage & Family Therapist, PhD, LMFT

About

Are you feeling overwhelmed, disconnected, or unsure of how to move forward? Do you long for deeper self-awareness, stronger relationships, or a more fulfilling life? My passion is to help you uncover your strengths, heal past wounds, and create the life you want to live. With 39 years of experience in the healthcare field, I’ve worked with individuals facing anxiety, self-doubt, unresolved trauma, self-image concerns, and relationship challenges. I bring warmth, humor, and a heart-centered approach to our sessions, making space for genuine connection and self-discovery. I use a holistic approach to therapy, focusing on how the mind & body work together to help you heal & grow. We’ll explore how your past experiences might still be affecting you today—whether through your thoughts, feelings, or even physical tension. I’ll guide you through practical & somatic techniques to help you feel more grounded, confident & at ease.

Specialties