About
If Anxiety, Depression, Anger, Stress, Trauma or Relationship Problems are some issues that you are frequently dealing with, I will help you resolve them. With over 20 years of experience, the main focus of my treatment is to help resolve difficult issues effectively and rapidly using a holistic approach. I treat teens, young adults and adults. My main therapy orientation is CBT (Cognitive Behavioral Therapy). I incorporate relaxation techniques, such as 'Breathing', 'Progressive Muscle Relaxation' and 'Mindfulness' in my sessions as part of the holistic approach to treatment. I am also trained in DBT techniques.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicare
- Optum
- TRICARE
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
