Dr. Swetha VajapeyPsychologist, PsyD, MA (she, her)

About

I hold the conviction that humans are natural problem solvers. The successful resolution of issues, however, depends on three core ingredients: sufficient information, capacity, and relevant skills (motivation tends to emerge as we progress). I often hear people say they know what to do but struggle to implement those solutions effectively, for reasons that remain unclear to them. Therapy is not about providing the answers. Instead, it’s about collaborative exploration of the challenges you face. Fundamentally, the process is designed to refine your existing ability to create personalized strategies for addressing life's issues.

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