Dr. Tara SamiyPsychologist, PsyD (she, her)

About

You might look fine on the outside, but inside you feel anxious, unsettled, or quietly disconnected. Maybe you’ve spent years doubting yourself - your perceptions, your needs, your instincts. Maybe relationships feel confusing or draining, and you’re tired of losing yourself to keep the peace. Or maybe you carry a sense that something happened - something subtle, hard to name, not quite “trauma” - yet it changed how safe you feel being yourself. You don’t want to relive your past over and over. You want a way forward that feels steady, respectful, and real. My work offers a grounded, relational approach to therapy that doesn’t rush, pathologize, or overwhelm. Together, we slow things down enough for your nervous system and your story to be met with care. We focus on understanding how your patterns formed, without blame, and gently supporting new ways of relating that feel more aligned with who you are now.

Specialties