Ashland, OR 97520
About
Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or neurodivergence? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness for addressing issues such as depression and anxiety, grief, trauma, relationship conflict, and low self-esteem. Therapy may be your gateway towards improved wellness and self-acceptance. I incorporate Jungian, energy psychology, spiritual counseling, and mindfulness practices that are grounded in evidence-based treatment approaches. These treatment approaches have been shown to increase mental clarity, improve one’s mood, increase one’s sense of self-acceptance and compassion, and enhance one’s ability to emotionally self-regulate.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Moda Health
- Optum
- Oxford
- Regence
- UnitedHealthcare UHC | UBH
- Medicaid
- Out of Network
