Dr. Todd HouchinMarriage & Family Therapist, EdD, LMFT

About

Stress and anxiety often don’t stay contained—they quietly spill into our relationships, even when life looks “fine” on the outside. You may feel constantly on edge, emotionally drained, irritable, or shut down, unsure why every day feels so heavy. Sleep, focus, and patience often suffer, and emotional connection or communication can feel strained or distant. These are not signs of failure; they are common responses to prolonged stress, overload, and unresolved experiences. With the right support, it’s possible to feel steadier, clearer, and more connected. Even when only one person attends therapy, meaningful change is possible.

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