Dr. Tracy GreeneLicensed Mental Health Counselor, PsyD, LMHC (she, her)

About

Need compassionate therapy for anxiety, trauma, and life transitions? You’re tired of carrying everything alone. You’re overwhelmed, anxious, and trying to hold yourself together while life keeps piling on more. You want to feel grounded and confident,—but you don’t know where to start. I help individuals, teens, and women who are navigating stress, trauma, ADHD/bipolar/psychosis/ASD and other health impairments symptom management, relationship challenges, emotional overwhelm, academics, and pressures of daily life. My approach combines evidence-based tools with a warm, calming presence to help you feel safe, seen, and supported. View 11 Photos Our sessions focus on understanding the root of your emotions and developing skills that help you move through daily life with confidence and control. Together we work on emotional regulation, anxiety reduction, boundaries, communication, self-worth, trauma recovery, and creating healthier thought patterns. You will receive individualized.strategies.