Dr. Trevor AllemanPsychologist, MA, PsyD

About

Ready to get to the root of what’s been holding you back and reclaim your life? It’s painful to feel like a passenger in your own story—watching the same unconscious patterns repeat, no matter how hard you try to change. But it doesn’t have to stay this way. With genuine willingness and the right support, you can outgrow those patterns and begin living from a place of choice and authenticity. This work runs deep and can be challenging, but the freedom it brings—freedom from hiding, self-sabotage, and burdens that were never yours to carry—is worth every step. My approach is active, engaging, and depth-oriented. I specialize in helping people resolve anxiety and work through self-defeating patterns such as addiction, codependency, people-pleasing, and other forms of self-sabotage. My work is rooted in the principles of Intensive Short-Term Dynamic Psychotherapy (ISTDP), a powerful, research-supported approach.