Dr. Yanina BlanchardPsychologist, PsyD

About

I see psychotherapy as a place where healing, insight and meaningful change can take root. I help clients deepen awareness of their thoughts, feelings and behaviors so they can shift the patterns that hold them back from a more fulfilling and intentional life. I believe everyone has the capacity to grow and create a life worth living, and the therapeutic relationship is central to that process. I offer a warm, caring and compassionate environment where clients feel supported as they work toward their goals. My areas of expertise include eating disorders, relationship concerns, stress management, acculturation issues, grief, depression and anxiety. I practice integrative psychotherapy, drawing from DBT, CBT, ACT, trauma-informed and insight-oriented work. I also incorporate polyvagal theory and body based approaches to support nervous system regulation.

Specialties