Drew FreemanLicensed Professional Counselor, MA, LPC (she, her)

About

My ideal client is someone who feels emotionally overwhelmed or stuck in patterns they don’t fully understand, often shaped by past trauma or chronic stress. They may struggle with intense emotions, anxiety, shame, relationship difficulties, impulsive behaviors, or feeling either “too much” or emotionally shut down. They want practical tools to manage emotions, cope with distress, and navigate relationships more effectively—but they also want to understand why they react the way they do. Ultimately, they want to build a life that feels more stable, meaningful, and worth living. I specialize in helping clients cope with intense emotions, stress, and relationship difficulties by teaching concrete tools for emotion regulation, distress tolerance, mindfulness, and effective communication. I strive to create a supportive, nonjudgmental space where clients feel understood, empowered, and equipped to build lasting change.

Specialties