About
Do you find yourself struggling with stress, anxiety, or major changes in your life and wishing for healthier ways to cope? I am a dynamic counselor and educator with over 20 years of experience in teaching, mental health, and educational consulting. My approach blends evidence-based treatment with a holistic perspective, supporting both the mind and body. In addition to developing individualized treatment plans, I have also led group fitness classes, allowing me to integrate wellness practices that promote emotional balance, resilience, and overall well-being.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- UnitedHealthcare UHC | UBH
- WellCare
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)