Edlira DaljaniCounselor, LMHC, MA

About

Whether you are feeling anxious, fearful, stuck, or seeking to improve the quality of your relationships, I can offer guidance in resolving inner conflict and living authentically. Together we will work to uncover underlying causes of distress, examining old stories that keep you stuck, and moving away from unhealthy patterns, thus creating freedom and fluidity. Psychotherapy has the power to be a metamorphic experience, and my aim is to create a warm, accepting environment to help you gain insight and navigate away from behaviors that get in the way of personal fulfillment. I work with individuals and couples and primarily draw from Psychodynamic and Gestalt modalities to gain insight as well as CBT and Mindfulness to help you use to tools you need to sustain progress. In working with couples I use a combination of EFT and Gottman method.

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