About
Many problems in adulthood stem from what we learned in childhood. Many strategies that were successful when we were young (ways to feel safe, reduce our anxieties, and calm our fears) no longer work in adulthood. We will talk about your childhood so that we can get a clearer idea of what you learned and how that may interfere with your happiness now. I have worked successfully with clients who are dealing with issues such as depression, anxiety (panic attacks, OCD), trauma and abuse, addictions (drugs, alcohol, sex), relationship problems, and issues of identity (sexual orientation, racial and ethnic identity).
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2