About
I often find myself working with clients who have experienced trauma or find themselves either unfulfilled or in a life transition and want to move from just surviving to thriving. My approach is highly interactive, explorative, and practical. Based off the whole person and trauma-informed models of psychotherapy. We are feeling creatures before thinking creatures, so exploring is essential. We create a psychologically safe environment where we can ask tough questions, be wrong, and still keep exploring. The treatment plan we develop together will consider your community, beliefs, and body, in addition to your mind.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2