About
My approach to therapy is eclectic, drawing from various modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness techniques. By tailoring my methods to each individual's unique needs, I strive to create a safe and supportive space where personal growth and transformation can take place. One area of specialization that is close to my heart is working with women who are going through life transitions. Whether it's navigating career changes, relationship challenges, I am passionate about helping women find their strength, resilience, and inner wisdom during these transformative times.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)