Pleasant Valley, NY 12569
About
I am dedicated to creating a supportive and transformative environment for individuals navigating life’s challenges. I work with adults, adolescents, and couples, and I bring a holistic approach to mental and emotional health by integrating various modalities, including Internal Family Systems, mindfulness practices, Cognitive Behavioral Therapy, Emotion-Focused Therapy, Trauma-Informed Care, and Solution-Focused Therapy. I believe in the power of collaboration, emphasizing a person-centered approach that incorporates active listening and motivational interviewing. Together, we will dismantle the barriers that prevent you from becoming the healthiest version of yourself—mentally, physically, and spiritually. While ensuring that you feel empowered throughout the process.
