About
I believe in working collaboratively to create a safe environment for clients to explore treatment goals and promote healing. Above all, my aim is to help my clients feel secure as they discover the unique tools that will help to improve their overall well-being. I incorporate an integrative, person-centered approach to work with my clients and explore goals for therapy. By utilizing evidence-based practices such as Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy (DBT), I am able to enhance skill-building and improve emotion regulation, distress tolerance, and interpersonal effectiveness.
Insurance Accepted
- Anthem
- Health Net
- Managed Health Network
- Medicare
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
