
New York, NY 10035
In-Person & Online
8 years experience
About
Are you feeling stuck, or constantly overwhelmed even though you’re doing your best to hold it all together? Are you carrying the weight of generational expectations, unresolved trauma, grief, or complex family dynamics? Maybe you’ve spent years being “the strong one,” the caretaker, or the achiever, but deep down, you’re tired. You want relief. You want something different, but you’re not sure how to get there, or even where to start. Therapy isn’t a magic fix, but it can be a space where real transformation happens. Together, we’ll get curious about your patterns, build insight, and develop tools that work in real life.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Oxford
- UnitedHealthcare UHC | UBH