
Derby, CT 06418
In-Person & Online
About
My ideal client is someone who has been holding a lot together for a long time—and is tired. Female identifying caregivers of children, parents, or partners with mental illness, medical needs, or incarceration histories. You might be struggling with depression, anxiety, irritability, grief, or burnout, especially while navigating complex family dynamics or systems like healthcare, housing, education, or the criminal legal system. Together, we’ll work at a pace that feels safe, supportive, and realistic—so you can move from surviving to living with more clarity, balance, and self-compassion.