Elaine PowellPre-Licensed Professional (she, her)

About

I work with young adults to make sense of independence and attachment, lacking trust or confidence, peers/sibling/dating relationships, trauma, school/career transitions, sexual identity and intimacy, relationship commitment, and well-being. Using CBT, DBT, ACT, attachment, solution focused, compassion focused and multicultural approaches, balance compassion with challenging my clients as they navigate life experiences that affect self esteem, relationships with others, daily functioning, mood shifts, sadness, worry, concentration challenges and more. Will identify strategies to navigate the things outside and within your control.

Specialties