Eleanor HernlyCounselor, LMHCA

About

You might feel like life doesn’t have a clear path right now. Like roots and brambles are in the way, leaving you stuck, anxious, or overwhelmed. As a new year unfolds, you may be feeling a quiet urge to set intentions or make changes, even if the path forward isn’t fully clear yet. Transitions, relationships, or past experiences might still feel heavy. You want a space to pause, be heard, and gather your strength. Together, we can explore your experiences, build coping skills, and tend your inner flame so you can move forward with curiosity, calm, and confidence. I offer a collaborative, integrative approach blending mindfulness, ACT, and DBT. I support clients in building coping skills, navigating life’s challenges, and reconnecting with their inner compass. We work together at a pace that feels right, helping you clarify what matters most and take meaningful steps toward change along your unique journey.

Specialties