
1614 Mahtomedi Avenue
Saint Paul, MN 55115
$150
In-Person & Online
6 years experience
About
When life feels overwhelming you might notice racing thoughts, tension, or surprising emotions. Whether struggling with anxiety, grief, perfectionism, or life transitions, therapy offers space to slow down and reconnect. You don't have to carry it alone. I work with children, teens, and adults using a warm, trauma-informed approach. I believe in healing through connection and the mind-body relationship, creating a space where you feel safe and supported. Together, we'll explore what's weighing on you, build coping tools, and work towards feeling more grounded and whole.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH