About
Life gets heavy sometimes—and reaching out for support can feel scary or even unfamiliar. If you’ve landed here, you’re already doing something brave. I create a relaxed, down-to-earth space where you can be unapologetically yourself. Whether you’re feeling stuck in patterns that no longer serve you, struggling with anxiety, navigating relationships, or healing from trauma, I’m here to help you make sense of it all.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Meritain Health
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2