
Elena Louise ShafferLicensed Professional Clinical Counselor, MA, LPCC (she, her)
Interna Mental Health
The Barrel House, 111 3rd Ave S, Suite 100
Minneapolis, MN 55401
About
I’m Elena and I’m here to help you tackle the darkness that’s dimming your light. I’m ready to work together for the change you need to thrive. I didn’t truly understand what lasting change could look like until I experienced the power of a mind–body–spirit approach to healing. In my practice, I am client-centered, radically non-judgmental, and fully authentic. My style is strongly influenced by Psychodynamic Therapy, which cultivates deeper self-awareness, and Sensorimotor Psychotherapy, which explores the connection between our body and our mental well-being. View 4 Photos I specialize in Anxiety and Overthinking, ADHD, complex Trauma, and helping clients strengthen intimacy and build healthier relationships. I’m a match for clients who appreciate honesty and direct engagement. New clients can expect a combination of wisdom, compassion, and humor as we move through the work together.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network