
17 Talcott Notch Road
Farmington, CT 06032
About
Seeking therapy can feel like a big step, especially if you’ve been feeling anxious, emotionally overwhelmed, or stuck in patterns that no longer feel helpful. If your emotions feel intense or difficult to regulate, or if stress shows up both mentally and physically, you’re not alone. I strive to create a space where you can slow down, feel supported, and better understand what’s happening internally. I am a compassionate therapist who works with adolescents and adults. I specialize in supporting clients with anxiety, depression, mood instability, and life transitions. My approach is trauma-informed and person-centered, with an emphasis on creating a therapeutic experience where clients feel respected, understood, and emotionally supported.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- Medicaid