Elena PagelsLicensed Professional Counselor, LPC

About

The challenge is not to be perfect, it is to be whole-Jane Fonda. So let’s sit down and honor the parts of you that have been stuck in the dark for far too long. Allow me to meet you where you’re at and help untangle your narrative in a safe, creative, and non-judgmental space. My approach to therapy is integrative, incorporating Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and creative therapies. The experience will be customized and collaborative. It's okay to not be okay, but why do it alone?