Elena WuCounselor, MA, LMHC (she, her)

About

As a multicultural psychotherapist, I strive to create a warm and welcoming space where your lived experiences are valued and understood. I support clients working through anxiety, perfectionism, OCD, trauma, identity, depression, and relationship struggles. I’m passionate about working with individuals who are navigating cultural identity and intergenerational family expectations. My approach is holistic and relational, exploring how early relationships and attachment patterns shape your self-perception and your relationships with others. Many of my clients feel overwhelmed, stuck in self-criticism, or unsure how to feel secure in relationships. Together, we gently unpack the experiences shaping your present so you can reconnect with your values, self-worth, and sense of possibility. My style is collaborative, flexible, and attuned to what you need: insight, structure, or space to simply be.

Specialties