Elia Jimenez, Ph.D.Psychologist, PhD (she, her)

About

You may feel stuck in cycles of anxiety, depression, or emotional numbness despite your best efforts to cope. Stress may feel overwhelming, your reactions confusing, or you may disconnect from your emotions just to get through the day. You’re likely tired of self-blame and want things to make sense. You’re seeking relief, safety, and a deeper understanding of yourself—so you can feel more present, connected, and in control of your life and relationships. View 9 Photos With over 20 years of experience, I specialize in trauma-informed therapy that helps you process emotions and identify limiting beliefs. We explore earlier experiences to understand how past and present are connected, keeping what was protective while releasing what no longer serves you.

Specialties