About
I work with individuals and couples navigating life's challenges. Whether you're dealing with trauma, anxiety, depression, or relationship conflicts, I'm here to help you reconnect with your strengths and find your path forward. I draw upon different therapeutic modalities to fit your unique needs. Using Strength-Based Therapy, Cognitive Behavioral Therapy, Seeking Safety, and Family Therapy, I help you identify patterns and recognize how your thoughts and emotions impact your responses. Together, we'll build on your strengths to create meaningful change.
Specialties
Other therapists in Canyon Country
Acceptance and Commitment (ACT)Attachment-based+9
Client Centered TherapyGrief+7