Elias TameneLicensed Professional Clinical Counselor, LPCC (he, him)

About

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing. My approach to care is warm, collaborative, and tailored to your unique needs. I blend insight-oriented and solution-focused strategies, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based practices. In our work together, we’ll create a safe space where you feel heard, supported, and empowered to make meaningful changes in your life.

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