
Los Angeles, CA 90064
$300
In-Person & Online
About
Therapy is an opportunity to invest in the emotional education your younger self may have never had, and desperately wanted. I particularly enjoy working with long-time high-achievers, and folks with a loud inner critic that feel stuck in old stories and emotions, and feel disconnected from themselves in some way. We'll use research-backed tools to explore and soften the outdated patterns that aren't serving you, and empower you with concrete tools to deal with stress, and reconnect with whatever is most important to you in this one life (e.g., joy, connection, purpose, values, etc.)