About
I work with individuals who are experiencing anxiety, depression, and difficulty relating to their whole self, often as a result of trauma. They desire relief in a safe and non-judgmental space. After nurturing wounded parts, learning behavioral techniques and coping skills that exist in their own bodies, my clients are able to effectively manage their symptoms. In the next phase of therapy, and when my client shows readiness, we will explore the root causes of their symptoms and how their various parts contribute. Through this process my clients will experience long term success in their mental health journey.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2