Elisa TohaClinical Social Work/Therapist, LMSW

About

You’re here because you want something to shift. Maybe you’ve been in talk therapy for years but you’re still struggling with the same triggers, destructive habits, negative self-talk or relationship conflict. Maybe you’ve gotten used to numbing so you can keep moving through life at a certain speed, but you can feel the toll of past trauma on your body. I’ve spent the last decade studying the top evidence-based trauma modalities because research shows that insight is not always enough. EMDR, IFS, DBR and somatic therapy can rewire your brain and make healing possible.