Elisabeth HuhClinical Social Work/Therapist, LCSW

About

In my New York City-based practice, I support people struggling with depression, anxiety, OCD, trauma, interpersonal conflict, and more using highly effective evidence-based therapies, including DBT, ACT, CBT, and Exposure Therapy. If you struggle with shame or imposter syndrome, paralyzing anxiety or perfectionism, or emotions that rollercoaster from overwhelming to numb, I can help. Combining cutting-edge scientific tools and humanistic wisdom, my therapeutic process focuses on harnessing your unique strengths, empowering you with new skills, and enhancing your inner courage to help you build the life you want. Our work starts by clarifying your values and goals, and exploring how intersections of your identity and past shape your present. From there, we will create a personalized treatment plan. Therapy often involves cultivating skills, deepening self-compassion through mindfulness, and designing practical experiments to change old patterns and help you thrive.

Specialties