About
I’m passionate about helping others safely navigate distressing emotions, relationship issues, low self esteem and the effects of trauma. Many of the people I work with are stuck in patterns of people-pleasing and self-criticism as a means of survival. These patterns can lead to significant difficulty in managing anxiety, depression, setting boundaries and living a life of authenticity.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
