Elise SmithMaster Social Worker, MSW, LLMSW, LMSW (she, her)

About

If your brain feels like a browser with endless tabs open, you’re not alone. I work with people who feel things deeply, think a lot (sometimes too much), and replay awkward moments on a loop. Life is messy and tender, and I’m here to help you navigate it. I specialize in eating disorders, body image concerns, anxiety, and OCD. Therapy with me isn’t stiff or clinical. Think soft lighting, named plants, a cup of warm (or iced) coffee, and a space where you can show up exactly as you are, even if that is tired, overwhelmed, or anything in between. Connection matters in our work. How we relate often reflects the patterns in your life. I bring warmth, validation, curiosity, humor, and gentle challenges to help you figure out what feels safe, real, and sustainable. We’ll explore old habits, try new ways of being, and make space for mistakes, growth, and the occasional laugh.

Specialties