790 Cleveland Avenue South, Suite 217
Saint Paul, MN 55116
About
Do you feel anxious in social situations, overwhelmed by the state of the world, or uncertain about your future? Are you a teen or young adult trying to understand yourself and how you fit into everything around you? Or perhaps you’re a parent looking for thoughtful support for your teenager. Life can feel heavy at times, and reaching out for support is a meaningful and courageous step. I’m glad you’re here. I primarily support teens and young adults (though I support adults across the lifespan) experiencing anxiety and depression, with a specialty in trauma, including complex trauma. My approach is trauma-informed, identity-affirming, and anti-racist, grounded in CBT, DBT, and mindfulness. I also incorporate IFS-informed parts work and somatic approaches.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
